Panama
Walking Tours

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Our most recommended Panama Walking Tours

Panama City: 5-Hour Tour and Panama Canal

1. Panama City: 5-Hour Tour and Panama Canal

Enjoy 2 hours at the fascinating Panama Canal before exploring Panama City's history and sights. Discover 4 levels of exhibitions about the Canal at the Miraflores Visitor Center. See ships going through this iconic marvel of engineering. Take a panoramic drive along the Ancon foothills where you can take in the lush greenery and learn about the area's importance during the world wars. Stop at the Amador Causeway for a chance to get some incredible photos of the city, try one of its best ceviche places, have some amazing homemade ice cream, or do some shopping. Walk through the streets of the Old Town and visit the Cathedral Basilica Santa Maria la Antigua. Take a guided walk through, ending in the Plaza de Francia on the old walls that protected the city from invasion over the years.

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Welcome to Panama City: Private Tour with a Local

2. Welcome to Panama City: Private Tour with a Local

Transform the way you travel and make it as much about the people you meet as the places you see. Get a welcome to Panama City from a local guide eager to share all the tips to help you make the most of your stay. Meet at your hotel or accommodation and get familiar with the neighborhood. Learn insider tips, such as the best places to eat, buy groceries and the easiest ways to get around. Alternatively, arrange to meet at a central landmark or intersection to start your walking tour. Hear about the top things to do, customized to your interests. By the end, you will feel more comfortable navigating the city with all the information you need.

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Panama Evening Food Tour

3. Panama Evening Food Tour

Start your tour at American Trade Hotel's Café Unido. This is an "Ace" located in the World Heritage site of Casco Antiguo. Try the Number 1 ranked coffee, and some amazing chocolate before the walking tour beings. Walk 10th street, as seen in the Taylor of Panama, starring Pierce Brosnan, and discover the history of Panama, passing the oldest cathedral. Stop by a local brewery to sample some micro-brews, before walking to the seafood market, as seen on Anthony Bourdain's No Reservations. As the sun sets and temperatures cool off, get amazing views of the city, and finish on the roof top of one of the most popular bars for a sample of the rum made in Panama. 

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Casco Viejo, Panama: 2-hour family walking tour

4. Casco Viejo, Panama: 2-hour family walking tour

Discover the historic heart of Panama with a walking tour through the city's old quarter, designed to be enjoyed by the whole family. Go off the beaten path on this two-hour sightseeing tour that takes you past San Francisco de Asis and San José churches in the heart of a UNESCO World Heritage Site. Stroll along the waterfront with a professional guide who can tell you about Panama's revolutionary past, pirate escapades, and more in a fun and interactive way. Marvel at the majestic mix of Spanish, French, and early American architectural styles at a relaxed and easy pace.

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Other Sightseeing Options in Panama

Want to discover all there is to do in Panama? Click here for a full list.

What people are saying about Panama

Overall rating

4.4 / 5

based on 198 reviews

Santiago was awesome young man to talk to and learn all about the city. He was very specific with dates and information, which made him all the more enjoyable. He asked me where a d what I wanted in my tour and proceeded to accomplish just that goal. Santiago was pleasant and witty. He also offered recommendations to different locales to visit and explore for the rest of rhe time I will be here. I highly recommend Santiago to anyone who wants an authentic tour and a wealth of knowledge on how to navigate Panama! I will do it again when I return just to send another few hours in a different part of the city with his expertise.

The guide during the tour is a local person, but not professional guide, so don’t expect typical factual detail insights. The tour is great to look at Panama through the eyes of the locals. We were assisted by Santiago, who is a class act guy. He gave us interesting insights into the history and the current developments of Panama. We were moving from place to place by Uber what was effective, fast and cheap mean of communication across the city. We would like to thank Santiago for taking care about us. His English was great. It was a pleasure to spend time with this young gentleman.

Our tour guide Santiago gave us a great local’s view of Panama City. We started at Casco viejo and got to see the ancient part of the city, and then went to the Anador Causeway and saw Some more, When leaving at the end he gave advice on where to have awesome coffee, abs how to negotiate with taxi drivers for our ride home! Recommend a tour like this early on your trip to get a feel for the area!

Excellent tour! Rafael was an excellent guide! We had excellent weather, luckily it didn't rain. Very friendly and willing to make us feel very comfortable. 100% recommendable .

It could not have been better. Our guide, Rafa da Conozca Panama Primero Tours, was very attentive, knew the places in detail and provided us with a magnificent tour.