Cook with natural and organic ingredients on an organic farm. Learn how to meditate and balance the yin and yang in your cooking for a more healthy lifestyle.
What to Expect
Learn from English-speaking Vietnamese chefs who feel that bringing peace to the art of cooking is as important as being at peace while eating and meditating. The energy that you put into cooking is reflected in the taste and the nourishment of your body when you eat what you cook.
You will not only learn how to cook in the Vietnamese style, you will also learn how to use natural, unprocessed, and organic ingredients native or unique to Vietnam. Local and seasonal ingredients are always used.
You will be taught how to balance your yin and yang in order to create a more healthy lifestyle. When you have the chance to practice meditation, touching life deeply at every moment, you will come to understand yourself and others much more clearly and compassionately.
- English-speaking Vietnamese chef
- Transportation to/ from your Hanoi Old Quarter Hotel (Please contact if you are staying outside of Hanoi Old Quarter)
- All ingredients for the dishes
- Lunch or dinner that you prepared in the class
- Herbal drink and tea