Gili Trawangan : Sup Yoga Sunset And Sunrise

Experience the beauty of Gili Island with a sunrise SUP yoga session on Gili Trawangan. Paddle out from the beach and tie up your paddle boards together with your fellow yogis. Get to the beach right before sunrise. With a view of Mt. Rinjani on Lombok, paddle out a bit from shore and tie up your paddle boards together with your fellow yogis. The water is perfectly clear with fish and the occasional sea turtle swimming below you. Start the class off with some meditation and breathing activities while you soak in your surroundings. After getting more comfortable on the board, continue with some simple poses. Test your balance as you do basic positions like mountain pose and plank. Adding that extra element of balancing on water makes these poses a bit more challenging.