FAQs
Are hot springs safe to bathe in?
Yes, although you shouldn't stay in the water for too long. It's often a good idea to enter for a 15-minute burst and then spend some time out of the water. Many hot springs have geysers nearby. Do not attempt to touch geyser water, as it is boiling and will scald you.
What should I bring when visiting a hot spring?
You should bring your own bathing suit and towel. Towels are often available to rent, but they can be expensive. If you want to wear a swimming cap and goggles, you'll need to bring them too. Some visitors also like to bring flip-flops to wear while walking around the spring. However, they are not obligatory, and Icelanders rarely bother with them.
Can I visit hot springs in winter?
Yes. The Blue Lagoon is particularly popular in winter, thanks to the contrast between warm water and cold air. Be warned, though: some of Iceland's natural hot springs require a bit of hiking to reach. These hikes may be easy in summer, but in winter, they can become significantly more complicated, requiring crampons and ice axes. You might prefer to stick to locations like Blue Lagoon and Secret Lagoon, which are easily accessible.
Do I need to make reservations for hot springs?
Spa-style hot springs like the Blue Lagoon require reservations, particularly if you're visiting in the high season. In particular, the Blue Lagoon often requires reservations months in advance. If you're not that organized, sign up for a full-day tour and let someone else take care of the reservations for you, so you can focus on enjoying your vacation.
Are there any health benefits to bathing in hot springs?
Yes. Bathing in warm spring water can help to relax your muscles, improve your circulation, relieve stress, and boost your immune system. In addition, most of Iceland's hot springs feature particularly mineral-rich water. This can work wonders for your skin, leaving you revitalized and ready to go.