Rejuvenate yourself in a stream room at a deluxe spa in central Athens. Cleanse the toxins from your body and savor a hot tea before walking back into the world feeling renewed and relaxed.
What to Expect
A steam bath is a holistic health treatment, geared toward extracting impurities from the body using heat.
A great advantage of the steam bath lies in its highly beneficial effect on the skin. The moist heat stimulates the subcutaneous blood flow and cleanses the skin intensively, opening the pores, removing dead skin and impurities and leaving the skin feeling soft, clean, and silky smooth. By opening the pores through perspiration, steam induces the expulsion of toxins, rectifying exercise-related skin problems.
Quickest way to detoxify:
A steam session capitalizes on the body’s ability to sweat toxins away. With the average body containing more than 2.5 million sweat glands, the cumulative effect of sweating is a 30% reduction in the toxins that have built up inside the body. It is an effortless and practical way to detox, and with a greater degree of effectiveness.
A feeling of relaxation:
Other steam room benefits include the relaxation effects on both the mind and the body. Muscles have to deal with a lot of mechanical work, and steam baths helps sooth and relax them. If you work out on a somewhat regular basis, it’s important to have a steam bath every now and then. It will encourage a quicker recovery from early or delayed onset muscle soreness. The joints are also soothed, which explains steam baths are recommended for those suffering from joint problems such as arthritis.
What's Not Included
- Tips and personal expenses
Aiolou 45, Monastiraki, Athens, Greece.
Accessible via metro lines 1&3, "Monastiraki" station.
(Open in Google Maps)
Know Before You Go
Please arrive 10 minutes early for your appointment.
Please note that a late arrival will simply limit the time of your treatment.